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Skiing and Weed: A Match Made in the Mountains

Skiing and cannabis weed

Skiing and marijuana have both been around for centuries, but it’s only recently that they’ve started to intersect.

In some areas, skiing and weed have become synonymous with each other, and for good reason: weed can enhance the skiing experience, providing a relaxing and euphoric buzz that complements the natural high of the slopes.

The History of Weed and Skiing

Weed has been around for thousands of years, with evidence of its use dating back to ancient China and India.

Skiing, on the other hand, has a shorter history, but it’s still been around for hundreds of years.

The first recorded skiing competition was held in Norway in 1767, and the sport has only grown in popularity since then.

It’s only been in the last few decades that skiing and weed have started to intersect.

In the 1960s and 1970s, the counterculture movement brought marijuana to the mainstream and as skiing grew in popularity, so did the use of weed on the slopes.

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Why Weed and Skiing Go Together

There are a few reasons why weed and skiing complement each other so well.

For one, skiing can be a physically demanding sport, and marijuana can help to relax the body and ease muscle tension.

Additionally, skiing can be a mentally taxing activity, with skiers having to constantly assess their surroundings and make split-second decisions.

Weed can help to calm the mind and allow skiers to focus more deeply on their skiing.

But perhaps the biggest reason why weed and skiing go together is the feeling of euphoria that both provide.

Skiing is a natural high, with the rush of wind in your face and the adrenaline of speeding down the mountain.

Weed can enhance that high, providing a sense of relaxation and joy that complements the physical thrill of skiing.

The Legalization of Weed and Skiing

The legalization of marijuana in many states has only increased the prevalence of weed on the slopes.

In states like Colorado and California, where marijuana is legal for recreational use, ski resorts have reported an increase in the number of skiers who are using weed before or during their ski day.

However, it’s important to note that even in states where marijuana is legal, it’s still illegal to ski under the influence.

Just like with alcohol, skiing while high can impair judgment and reaction time, making it dangerous for both the skier and those around them.

Weed and Skiing: Personal Experiences

To get a better understanding of how weed and skiing intersect in real life, I talked to a few people who have tried it for themselves.

Maggie, a seasoned skier, told me that she’s been using weed on the slopes for years. “It helps me to relax and enjoy skiing more,” she said. “I feel like I can really get into a flow state and just enjoy the ride.”

Mike, another skier, told me that he tried weed for the first time on a ski trip with his friends. “It was a little nerve-wracking at first, but once I got going, it was amazing,” he said. “I felt like I was in a different world, just gliding down the mountain.”

However, not everyone has had positive experiences with weed and skiing. Tom, a former ski instructor, told me that he’s seen firsthand the dangers of skiing while under the influence of marijuana. “It impairs judgment and reaction time, which can be incredibly dangerous on the slopes,” he said. “I’ve seen some pretty scary accidents because of it.”

Skiing and weed have a long history together for decades, cannabis has been a favorite among skiers looking to enhance their skiing experience with the legalization of marijuana in several states, more skiers are embracing the plant as a way to elevate their ski days.

But is weed really a good idea for skiers? In this article, we’ll explore the relationship between weed and skiing, the benefits, the risks, and the dos and don’ts.

weed and skiing
weed and skiing

The Benefits of Weed and Skiing

Many skiers report that using weed before hitting the slopes enhances their skiing experience.

Some of the benefits they mention include:

  1. Pain Relief

Skiing can be hard on the body, and many skiers suffer from aches and pains after a long day on the slopes. 

Cannabis is well-known for its pain-relieving properties and many skiers find that using weed before skiing helps them manage their pain and enjoy their time on the mountain.

  1. Increased Focus

Contrary to popular belief, using cannabis doesn’t necessarily make you unfocused or scatterbrained. 

In fact, some strains of weed can actually increase focus and concentration. For skiers, this can be a real benefit, as it helps them stay alert and focused on the mountain.

  1. Relaxation

Skiing can be a stressful activity, especially for beginners or those who are afraid of heights.

Weed can help skiers relax and enjoy their time on the mountain without feeling anxious or nervous.

  1. Enhanced Sensory Experience

Many skiers report that using cannabis before skiing enhances their sensory experience on the mountain.

They feel more in tune with their surroundings and can appreciate the beauty of the mountain in a more profound way.

The Risks of Weed and Skiing

While there are certainly benefits to using weed before skiing, there are also risks to be aware of. Some of these risks include:

  1. Impaired Coordination and Judgment

Using cannabis can impair your coordination and judgment, which can be dangerous on the slopes.

Skiers need to be able to react quickly to changing conditions and make good decisions about their route down the mountain.

Impaired judgment can lead to accidents and injuries.

  1. Increased Risk of Accidents

Even if you’re an experienced skier, using cannabis before skiing can increase your risk of accidents.

Skiers who are high may take unnecessary risks or underestimate the dangers of a particular run.

  1. Legal Consequences

While cannabis may be legal in some states, it is still illegal at the federal level.

Skiers who are caught using cannabis on the slopes may face legal consequences, including fines and even jail time.

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Dos and Don’ts of Weed and Skiing

If you do decide to use weed before skiing, there are some dos and don’ts to keep in mind.


  1. Start Slow

If you’re new to using cannabis, start with a small amount and see how it affects you before hitting the slopes.

  1. Choose the Right Strain

Not all strains of cannabis are created equal and choose a strain that is known for its focus-enhancing properties, such as a sativa strain.

  1. Stay Hydrated

Skiing can be dehydrating, so it’s important to stay hydrated if you’re using cannabis before hitting the slopes.

  1. Ski with a Partner

If you’re going to use cannabis before skiing, it’s a good idea to ski with a partner who can keep an eye on you and make sure you stay safe.


  1. Overdo It

Using too much cannabis before skiing can be dangerous. Don’t overdo it, and always start slow.

  1. Ski Alone

Skiing alone is never a good idea, but it’s especially dangerous if you’re under the influence of cannabis.

  1. Ski Out of Your Comfort Zone

Don’t take unnecessary risks or ski outside of your comfort zone if you’re under the influence of cannabis.

  1. Ski Under the Influence of Other Substances

Mixing cannabis with other substances, such as alcohol, can be dangerous and should be avoided.

Real-Life Examples

To understand the relationship between weed and skiing, let’s take a look at some real-life examples.

Example 1: The Good

Tom, an experienced skier, uses a small amount of cannabis before hitting the slopes.

He chooses a strain known for its focus-enhancing properties and stays hydrated throughout the day.

Tom reports that he feels more relaxed and in tune with his surroundings, which enhances his overall skiing experience.

He also reports feeling less pain and stiffness at the end of the day.

Example 2: The Bad

John, a beginner skier, uses cannabis before hitting the slopes for the first time.

He overdoes it, using too much cannabis and choosing a strain that impairs his judgment and coordination.

John takes unnecessary risks on the mountain and underestimates the dangers of a particular run.

He ends up injuring himself and requires medical attention.

Example 3: The Ugly

Sarah, an experienced skier, mixes cannabis with alcohol before hitting the slopes.

She overdoes it and ends up skiing alone, despite the dangers of doing so.

Sarah takes unnecessary risks on the mountain and ends up causing an accident that injures herself and another skier.

She faces legal consequences and learns a valuable lesson about the dangers of mixing substances and skiing alone.

weed and skiing
weed and skiing

Table 1: Types of Cannabis Strains for Skiing

Strain NameEffects
Durban PoisonEnergy, Focus
Green CrackEnergy, Focus
Sour DieselEnergy, Focus
Blue DreamEuphoria, Relaxation
Northern LightsRelaxation, Pain Relief
Granddaddy PurpleRelaxation, Sleepiness

Table 2: Recommended Dosages of Cannabis for Skiers

Experience LevelDosage
Beginner2-5mg THC
Intermediate5-10mg THC
Experienced10-20mg THC

Table 3: Potential Risks of Using Cannabis Before Skiing

Impaired CoordinationCannabis can impair coordination and reaction time, which can increase the risk of accidents on the slopes.
Reduced FocusCannabis can cause a lack of focus or distractibility, which can be dangerous while skiing.
Increased Risk-TakingCannabis can lower inhibitions and increase risk-taking behavior, which can lead to dangerous situations on the slopes.
DehydrationCannabis can cause dry mouth and dehydration, which can exacerbate the effects of high altitude and increase the risk of altitude sickness.

Table 4: Tips for Using Cannabis Safely Before Skiing

Start SlowBeginners should start with a low dosage and gradually increase as they become more experienced.
Choose the Right StrainSkiers should choose a strain that enhances focus and energy without impairing coordination or judgment.
Ski with a PartnerSkiers should never ski alone while under the influence of cannabis.
Stay HydratedSkiers should drink plenty of water to combat the dehydrating effects of cannabis and high altitude.
Avoid Mixing SubstancesSkiers should never mix cannabis with alcohol or other substances, as this can increase the risks and dangers of skiing.

Table 5: Potential Benefits of Using Cannabis Before Skiing

Pain ReliefCannabis can provide relief from pain and stiffness associated with skiing and help skiers recover more quickly.
RelaxationCannabis can help skiers relax and enjoy their experience on the slopes more fully.
Increased Sensory PerceptionCannabis can enhance sensory perception, which can help skiers appreciate the beauty and excitement of skiing more deeply.
Improved MoodCannabis can improve mood and reduce anxiety, helping skiers feel more confident and relaxed while skiing.

Table 6: Legal Status of Cannabis Use at Ski Resorts

StateLegal Status of CannabisLegal Status of Cannabis at Ski Resorts
ColoradoLegal for adults 21 and olderProhibited on federal land and some ski resorts
CaliforniaLegal for adults 21 and olderProhibited on most ski resorts
OregonLegal for adults 21 and olderProhibited on most ski resorts
WashingtonLegal for adults 21 and olderProhibited on most ski resorts

It’s important to note that while cannabis may be legal in some states, it is still prohibited on most ski resorts due to federal regulations and safety concerns.

Skiers should always check with their specific ski resort before using cannabis on the slopes.

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