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Does weed have calories? If you’re a fan of weed, you might have wondered if it has calories.
After all, we know that food contains calories, but does the same apply to marijuana? The answer might surprise you.
What are Calories?
Before we delve into whether weed has calories or not, let’s first understand what calories are.
Calories are a unit of measurement used to quantify the energy content in food and drinks.
We need calories to fuel our bodies and carry out essential functions like breathing, pumping blood, and moving our muscles.
When we consume more calories than we need, our bodies store the excess energy as fat, which can lead to weight gain if not burned off.
On the other hand, if we consume fewer calories than we need, our bodies burn stored fat to make up for the shortfall, leading to weight loss.
Does Weed Have Calories?
The short answer is yes, weed does have calories.
However, the amount of calories in weed is negligible and has no significant impact on our daily calorie intake.
One gram of weed contains approximately 9 calories.
To put that into perspective, a single Oreo cookie contains around 53 calories, which is six times more than a gram of weed.
Therefore, even if you consume a considerable amount of weed, the number of calories you’ll be ingesting will be minuscule compared to your regular diet.
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How Do We Ingest Weed?
Weed can be ingested in several ways, and each method has a different impact on our calorie intake.
Smoking Weed
Smoking weed is the most common way of consuming it.
When you smoke weed, the heat from the flame activates the THC (tetrahydrocannabinol), the compound responsible for the “high,” which then enters your bloodstream through your lungs.
Smoking weed has no impact on your calorie intake.
However, it can lead to the munchies, a phenomenon where you experience an increased appetite and crave junk food.
This can result in consuming more calories than necessary, leading to weight gain.
Edibles
Edibles are another popular way of consuming weed.
Edibles are food items infused with weed, and the THC enters your bloodstream when you digest them.
Edibles can have a significant impact on your calorie intake, as they’re often high in sugar and fat.
For instance, a single pot brownie can contain up to 400 calories, which is equivalent to a full meal.
If you’re not careful, consuming edibles can quickly add up to your daily calorie intake, leading to weight gain.
| Edible Type | Calorie Range per Serving |
|---|---|
| Chocolate Brownie | 150-600 |
| Gummies/Candy | 100-300 |
| THC-infused Beverages | 50-200 |
| Cannabis-infused Butter/Oil | 100-120 |
| Cannabis-infused Honey/Syrup | 60-70 |
Vaping
Vaping involves heating weed to a temperature where it releases a vapor that you inhale.
Vaping is considered a healthier alternative to smoking as it doesn’t produce smoke, which contains harmful chemicals.
Like smoking, vaping has no impact on your calorie intake.
Tinctures
Tinctures are liquid extracts of weed that you place under your tongue.
The THC enters your bloodstream through the mucous membranes in your mouth.
Tinctures have no impact on your calorie intake, making them a preferred option for those looking to avoid unnecessary calorie intake.
Conclusion
While weed does have calories, the amount is negligible, and it’s unlikely to have any significant impact on your daily calorie intake.
However, the method of ingestion can have a considerable impact on your calorie intake.
Smoking and vaping have no impact on your calorie intake, while edibles can quickly add up to your daily calorie intake, leading to weight gain.
It’s essential to be mindful of the calorie content of edibles and avoid overindulging.
If you’re concerned about your weight, it’s best to stick to smoking or vaping as your preferred method of consuming weed.
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FAQs about Does Weed Have Calories?
How Many Calories Are in Marijuana?
One gram of marijuana contains approximately 9 calories, but the amount of marijuana you would need to consume to have a significant impact on your calorie intake is so high that it’s unlikely to cause weight gain.
Does Weed Make You Gain Weight?
While smoking weed itself won’t make you gain weight, it can lead to an increased appetite and overeating, which can contribute to weight gain. However, the impact of weed on weight gain is not as significant as that of other factors like diet and exercise.
Do You Eat More Calories When You Smoke Weed?
People who smoke weed may experience an increased appetite, also known as the “munchies.” This can lead to overeating and consuming more calories than necessary, which can contribute to weight gain if not controlled.
Does Weed Have Protein?
While weed contains small amounts of protein, the amount is negligible and not significant enough to make a significant impact on your daily protein intake.
Does Smoking Burn Calories?
Smoking cigarettes does burn calories, but the number of calories burned is minimal and not significant enough to contribute to weight loss. Additionally, smoking cigarettes has numerous negative health effects that outweigh any potential benefits.
Do You Lose Weight After Weed?
While smoking weed may cause temporary weight loss due to its impact on appetite, any weight loss is likely to be minimal and short-lived. To achieve sustained weight loss, it’s essential to adopt a healthy diet and exercise regularly.
